Body Image – How we feel & think about our bodies

Body Image How we feel and think about our bodies It’s Mental Health Awareness Week from 13-19 May 2019, an important reminder to take the time to think about wellbeing and seek advice or support on managing life challenges. Mental health comes in many different forms and does not discriminate with who it may affect. … Read more

May Destiny Creator – Shirina Carstens

Mental Health Awarenesses Advocate We are super excited to reveal May’s Destiny Creator Shirina Carstens to you. She is an International speaker, advocate for adversity and the challenges that life presents to us. She creates solutions to enable those in need of developing coping mechanisms to help you to overcome, particularly for young people, and women. A … Read more

March Destiny Creator – Bakita Kasadha

Bakita Kasadha Speaker, poet, trainer and writer. This month we would like to shine a light on the work of Bakita Kasadha, who provides building and personal development training (primarily within civil society/third sector and for students/recent graduates). She is also an associate at a learning and development consultancy and children’s HIV charity, as well … Read more

Rainbows in the Clouds

Being International Women’s month, I wanted to shine a light on the importance of rainbows in the clouds! A term taken from the very inspiring author, activist Dr Maya Angelou poem. So what are rainbows in the cloud? For me these are life role models, that you may either know on a personal level who took you … Read more